About Don


Don Payne and wife KapI am an avid health nut. I spend numerous hours each week researching all things health related. While not a doctor, I do read the medical studies and compare the clinical test and such to find the best, most current information. Items of interest include: health, exercise, diet, nutrition, alternative medicine and therapies and herbal remedies and supplements, all of which you will see articles on in this blog. I am always happy to discuss my viewpoints and answer questions. I love feedback, good or bad. Let’s all Enjoy Optimum Health.

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